Did you know that some foods – including really ordinary ones! – are extremely effective at reducing LDL cholesterol?
We’ll talk about it at the kick-off event of our group study of Dr. Greger’s book Lower LDL Cholesterol Naturally with Food.
Thursday June 25th, 2026 at 1 p.m. Pacific
(every time zone)
At the event, we will:
📖 Learn about the big ideas from the book: how LDL cholesterol works and why we should pay attention
🍒 Discuss the foods included in the Portfolio diet and how to eat them
📉 Create our own plans to put the foods to the test!