Join the
Plant Forward
Book Club
Read together. Live better.
A welcoming, women-centered book club for ages 45+ who want to turn knowledge into daily action.
Every two weeks, we meet for 90 minutes on Zoom to learn the key ideas from the best books on healthy habits, plant-based nutrition and cooking, and lifestyle medicine.
Most importantly: we translate what we learn into simple steps you can take to nurture your health.
Enter your email below to be the first one invited to sign up for the Plant Forward Book Club!
How It Will Work
📚 Big ideas summarized and distilled. Brigitte will distill practical insights from top health books so you can learn more in less time!
🥦 Plant forward and science-based. Grounded in lifestyle medicine evidence and health oriented.
☑️ Gentle accountability. Join other women who want to go from knowing better to doing better.
90-minute meetings every two weeks
Worksheets and motivational resources
Welcoming health-conscious community
Some of the Books We’ll Read
More information to follow soon!
Get on the waitlist to find out when registration starts.
Great idea! My favourites are Fiber Fueled and the Fiber Fueled Cookbook.
Good ones! Thanks for the recommendations!