May 13, 2026
If you are concerned about maintaining a healthy weight during perimenopause and beyond, you will find hundreds, nay, thousands of people wanting to sell you programs and simple solutions. This is ironic, considering that our entire society is engineered to promote...
May 13, 2026
Feeling stressed, or overwhelmed? Eating hurriedly during online meetings? Scrolling social media too much? Why not create a moment of mindfulness, gratitude, and peace in the middle of a busy day? Join our Mindful Meal Circle for eating meditation. It’s free....
May 8, 2026
Register (free) for the kick-off event of our group study of Dr. Greger’s book Lower LDL Cholesterol Naturally with Food, to be held on June 25th, 2026. More details to follow. This is not an official event organized or endorsed by Dr. Michael Greger. The...
May 8, 2026
Cooking club changes lives. We get together to cook some healthy vegan building blocks that will form the base of our weekday meals. In so doing, we find nourishment for our bodies and souls. When you sign up for cooking club, you get: Structure: Leave batch cooking...
Apr 26, 2026
Welcome to the newest episode of the Plantwise Podcast! Host Brigitte Gemme sit down in deep conversation with the man that stands between us and the ever-rising tide of nutrition research: Dr. Michael Greger. You can also watch it on YouTube. Dr. Michael Greger —...
