Sep 14, 2026
Do you wonder how to keep your brain sharp for decades to come? Are you concerned about the risk of developing dementia, especially if you have seen the ravages of it in your own family? The kick-off event of our group study of The Alzheimer’s Solution book by...
May 29, 2026
Did you know that some foods – including really ordinary ones! – are extremely effective at reducing LDL cholesterol? We’ll talk about it at the kick-off event of our group study of Dr. Greger’s book Lower LDL Cholesterol Naturally with Food....
May 13, 2026
Feeling stressed, or overwhelmed? Eating hurriedly during online meetings? Scrolling social media too much? Why not create a moment of mindfulness, gratitude, and peace in the middle of a busy day? Join our Mindful Meal Circle for eating meditation. It’s free....
May 8, 2026
Cooking club changes lives. We get together to cook some healthy vegan building blocks that will form the base of our weekday meals. In so doing, we find nourishment for our bodies and souls. When you sign up for cooking club, you get: Structure: Leave batch cooking...
